Yoga for Cancer Survivors

We are thrilled to offer free yoga classes cancer survivors. Join Total Balance Physical Therapy & Fitness and the North Dakota Cancer Survivorship Foundation for a FREE Yoga Class for Cancer Survivors, a gentle, evidence-informed yoga program designed specifically for adults who have completed cancer treatment. 

Led by Amanda Wilkinson, a cancer survivor and Certified Yoga 4 Cancer® Instructor, these classes offer a supportive environment to move, breathe and reconnect with your body.

Fall 2026 Session | September–December

Mondays at 4:30 PM
September 14 • October 19 • November 9 • December 7

Thursdays at 5:00 PM
September 10 • October 15 • November 19 • December 3

Classes are FREE, but space is limited and registration is required. Classes will continue through June 2027.

This program is made possible through the Wellness and Social Support Among Cancer Survivors Grant from the North Dakota Department of Health & Human Services.

Questions? Email NDCancerSurvivorshipYoga@gmail.com